“Slimmer 4 Summer” Personal Challenge

I am starting a personal challenge. I want to tighten and tone and lose twenty pounds — really thirty pounds but I’m not sure that’s possible by summer. Some details:
Timeframe: March 1-May 31, 2009
Nutrition & etc.: Lower Carb/Keto plus good fats like flax, fish oil, nuts. I will drink more water, eat more fruits and [...]

Posted on March 2nd, 2009 by fat2fit
Filed under: Goals, Goals, Goals!, Miscellaneous Musings | No Comments »

Starting New

Last year I lost a whopping 75 pounds. In less than 9 months, I went from a woman’s size 20/22 to a petite size 8. I gained a whole new confidence and the energy to keep up with friends and family. And a great new wardrobe too! I still have about 30 to go, maybe [...]

Posted on January 24th, 2009 by fat2fit
Filed under: Goals, Goals, Goals!, Miscellaneous Musings | 1 Comment »