Found an interesting Q&A with Dan Duchaine – gives credence to the idea that not only is what you eat throughout the day important but so is when you eat it.
Source: http://www.trulyhuge.com/dan_duchaine.htm
GURU: I want to carb up for about the usual three days for an upcoming contest. Shuld I eat at night? I heard I shouldn’t eat [...]
Posted on May 23rd, 2009 by fat2fit
Filed under: Miscellaneous Musings | No Comments »
