Pictures don’t lie and mine are telling me I have a long way to go. I drank lots of water yesterday, was very controlled in my eating (no binging) and now I’m looking toward another 90 days of the challenge. Seems kind of gray and mechanical to think about 90 days of this but I just have to get my head back into it. I lived realy well for the last year when my mind wasn’t centered on food and eating.
I may put up some pics of these early days but it won’t be pretty. Since I’m already down 65 pounds from mostly just diet and am just starting strength training, I’m a loose, untoned blobby mess. Thank goodness I look good with my clothes on, otherwhise I’d be very depressed right now.
Today:
- Treadmill 32.5 minutes (15m jog + 17.5 walk) — Lionel Richie on the mini-iPod got me going.
Posted on March 3rd, 2009 by fat2fit
Filed under: Miscellaneous Musings
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