“Slimmer 4 Summer” Personal Challenge

I am starting a personal challenge. I want to tighten and tone and lose twenty pounds — really thirty pounds but I’m not sure that’s possible by summer. Some details:
Timeframe: March 1-May 31, 2009
Nutrition & etc.: Lower Carb/Keto plus good fats like flax, fish oil, nuts. I will drink more water, eat more fruits and [...]

Posted on March 2nd, 2009 by fat2fit
Filed under: Goals, Goals, Goals!, Miscellaneous Musings | No Comments »

Snow Day!

I love a snow day. You’d think I was a kid. There’s just something about it. Even on regular days off — holidays and weekends — I keep on working. Checking email, writing reports, touching base with co-workers. But snow days are different. I sleep in, watch bad daytime tv, declutter. All kinds of non-work [...]

Posted on March 2nd, 2009 by fat2fit
Filed under: Miscellaneous Musings, Recipe of the Day | 1 Comment »