Change that’s what it is all about!

Posted eternalflame30 on April 5th, 2012 | Filed under Uncategorized

So used and wasted by one’s own
defeat
To change who I am I will have to
rebuild

A different body, enlightening the
soul

All the baggage of those past
offence

To burn it down and rekindle a new
day

That I remember why it was
Made

To slave to the opportunity I could be
right

And succeed at something more masterful then
could ever be done

In these shoes that I have
worn

So as the poem tells all really, It
tells me that I have to rebuild. So here are my tools in writing.

~No
more junk food in the house, or buying junk food~
~No more eating after
dinner~
~Listen to what the Nutritionist says~
~Don’t pay attention to the
scale as much, pay attention to how good I feel and how loose my clothes
are.~
~Realize there are no quick fixes, this takes time.~
~That I can do
anything I put my mind too~
~Get all eight glasses of water in.~
~Eat four
fruits, have two dairy, get my protein and vegetables in~
~Avoid too many
carbohydrates.~


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