155 pounds. One more pound down.  First Victory Mark.

I am down 11 pounds since i started this blog…. and it only took since last November… haha.  Well,     slow and steady wins the race.  My cup is still half full.  It’s all attitude from here on in.  11 down, 15 to go.  September is my goal.  I’ve been letting myself eat chocolate and other sweets since jumping on the scale yesterday and seeing the 155.  and then today… is it really still 155?  It’s not a 155… O i’m just hungover and deyhdrated… NO- it REALLY IS 155.  I am allowing myself a little victory dance.

I need to keep up the physical activity and all of the walking i have been doing.  I am going on holiday for a couple weeks and when i get back my life will pick up again into high stress load as i go back to school.  I need to keep losing.  I need to keep this tranquil space in my mind and in my life.  I am in control.  I stand tall.  I make choices: healthy choices.  I am doing what’s best for me and what makes me happy.  I need to keep up the physical activity because i know it is what makes me lose and what makes me happy.

i can, i know, i will, that everything i want i can achieve.

Ready, set, GO!