Holy crap! I just jumped on the scale, i’m up on my weight, to say the least. I’ve been having so much fun lately with activity, i hadn’t noticed how much i put in my mouth! Measure, measure, measure. Pound that into my head. i think some of the weight may be muscle, as i tend to gain that easily… but still, weight is weight. It’s been a while since i wrote last. I seem to be really focusing on activities that are strength related, and have been skipping the cardio. Probably not such a good thing. i’ve been letting myself eat whatever i want as far as calories are concerned. Ugh. Time to step it up. I almost said time to get back– but no, i’m proud of myself and the activity i have been doing. I’m having fun, i’m enjoying life, i am just not losing any weight! So time to step it up. Step up the cardio, get the jogging in- and maybe some cycling, no matter how tired i feel. i think it’s time to get back to morning walks.  yes, it is.  My goals this week: 1. keep up the strength workouts, 2. Get in at least 30 mins of cardio 6 days this week, 3. Four 1-hour long morning walks this week, 4. Start to notice, cut back, write down what i eat. GO!