165.5 Showed on the scale today. I am happy with that since my weight has been fluctuating all week. I’m trying not to weigh myself 4 times a day, but somehow I do it anyway. This week’s goals: get down to 164, and don’t weigh myself until next Friday. It’s going to be tough. Especially since i already feel like i’m slipping. I don’t feel like my calorie deficit is enough. I need to keep going. It’s so stressful at this time in the semester for me. I really want to go shopping and buy some bad food and sit down and write my papers and complete my projects with pizza and ice cream… the way it was in the past…. which is how i got to this point. I need to remember and tell myself that: a) that behavior is not healthy, and b) that’s how i got fat. I also need to keep some balance by sitting down to get my work done, and then going out to get some exercise. I suddenly have so many social plans this weekend on top of working. Ugh, how will i get it all done! I need some strength. I’m climbing tonight…. so looking forward to it. In the meantime I need to get down to work, without food!