Slow and steady wins the race
Here are my first weight goals. I know that slow and steady wins the race when it comes to weight loss… but it want it NOW! Here is my weight-loss forecast. I’m going for about 5 pounds a month to be reasonable.
- Dec 1: 160 lbs
- Jan 1: 155 lbs (I don’t know how I’m going to lose weight through the holidays)
- Feb 1: 150 lbs
- Mar 1: 145 lbs
- Apr 1: 140 lbs
When I hit 158, I think that will be my first real achievement. I know I can get to 159/160, I’ve been there many times. But I haven’t been under that since high school. He we go!