Slow and steady wins the race

Here are my first weight goals.  I know that slow and steady wins the race when it comes to weight loss… but it want it NOW!  Here is my weight-loss forecast.  I’m going for about 5 pounds a month to be reasonable.

  • Dec 1: 160 lbs
  • Jan 1: 155 lbs (I don’t know how I’m going to lose weight through the holidays)
  • Feb 1: 150 lbs
  • Mar 1: 145 lbs
  • Apr 1: 140 lbs

When I hit 158, I think that will be my first real achievement.  I know I can get to 159/160, I’ve been there many times.  But I haven’t been under that since high school.  He we go!

No Comment

No comments yet

Leave a reply