This evening I went to the indoor climbing wall for the first time in years. I was terrible at it, but it was so much fun. My friend I went with was really supportive and we’ve made a plan to go back two more times in the next week. My body feels tired, I think I will sleep well tonight. I’m aiming for an early morning run tomorrow. G’night!

Today:

• walk: 1 hr, 25 mins
• climb: 8 routes
• A good day for diet too!