H — U — N — G — R — Y
General January 21st, 2010OMG, ladies…. I am SOOO hungry today!!! I don’t get it! Well of course I get it.. I’m on a diet. Why else would I be hungry. If that wasn’t the case, I’d just eat whatever. I’ve eaten breakfast and two snacks already and downed two bottles of water and it’s only 10am!!! It’s going to be a rough day, I can tell. And there is that Slumpbuster Challenge looming too.. NO FAST FOOD. STICK TO FOOD PLAN!! I do not want to have to take a picture of me in my bikini for you gals. Although, I do admit, I love my bikini and I’m okay about how I look in it… I just don’t want it posted on the interweb!
Breakfast: Quaker Multi Grain Cereal - 130
cheeze its - 130
Snack: cheesestick - 70
Lunch: Lean Cuisine Pasta Carbonara - 300
Snack: popcorn - 190
cheesestick - 70
cheeze it’s - 130 (told you I was hungry)
Dinner: Lentil Burgers - 366
1 slice muenster cheese - 80
broccoli - 25
Exercise: I ran today. It was hard, and awful, and I HATED every step of the two miles or so that I did. Saturday is going to SUCK! BUT… I did it. That’s what counts.
I’m still feeling hungry, but at this point I don’t know if it’s actual HUNGER, or just the feeling that I need to eat. That wanting feeling.. I should just go to bed and be done with the day.
January 21st, 2010 at 8:30 pm
Arrr. Me too. I think my problem is that I came off of a period of time of gaining weight. So I went from more calories than I needed to less than I needed with no break in between. Sort of like speeding along on the interstate and then SLAMMING it into reverse. There are ramifications and HUNGER is the big one.
January 21st, 2010 at 10:51 pm
are you eating enough protein?
I notice that the first few things you’ve eaten are carbs.
I get VERY hungry when I don’t eat the bulk of my calories by lunch time. When I accidently sleep late and skip breakfast, I feel famished all day. My dinner is normally 250 calories. My day is very top heavy so I have the energy to work out. Another tip is to eat lots of low calorie food like vegetables so you feel full but it’s low calorie! I also like drinking hot green tea when I feel peckish.
Best of luck to you to find a happy balance.