Breakfast:  Rachel’s Lemon Verbena Cottage Cheese - 140 cal

Lunch - 1/2 French Twist Wrap from Roly Poly - 264cal
Baked Lays - 140cal

Snack - goldfish crackers- 70cal

Dinner - Turkey/Spinach Pasta Roll Ups that I am making into lasagne instead b/c it seems easier.  - 234 cal
Breadstick - 150
Salad - we’ll estimate at about 100 cal after the stuff I loaded it with

Total Calories for the day: 1098 - quite a bit lower than the 1200 I should “strive” to get each day. Well, maybe it was a little more b/c I ate 2 mini chocolate bars today so perhaps I was at 1200.

Exercise: 2 mile run