The mileage I ran today WITHOUT WALKING!! WOO HOO!!! I am beat now though! A friend of mine says I need new shoes. I say no.. we’ll see what happens. They aren’t quite a year old though.

Anyway, yes… I ran 3.41 miles tonight. The battery was showing dead on my ipod so my plan was to run until it died. Well, it never really died. I just kept running… sort of like Forrest Gump.

My own slump buster challenge is not going well. I have a lot going on with work and stuff right now… but I’m trying to keep at least partially with the slump buster.

Getupnow… I know… I suck. Totally not cool. I feel really disconnected, but I’m still lurking around.