I haven’t seen our slump buster challenge yet but it isn’t stopping me! I have my water ready, I ate a healthy breakfast (haven’t done that in about 3 weeks), and I’m ready to go! Not ready to work though obviously since i’m updating my blog instead of working.
Okay, so I just saw this weeks Slump Buster Challenge. Oh the cruel and unusual punishments you ladies come up with. 275 minutes of exercise this week (I like the mile challenges better), clean eating, 80oz of water, giving something up that hinders weight loss, and doing something different exercise wise.
Not sure what I am going to give up. The different exercise routine? Well, I will keep running all week, but I may go play volleyball tonight since our league is starting up. Our game is at 9pm so hubby and I have to figure out which one of us is staying home since our kids will be in bed long before that. I may start doing Debbie Siebers again. I need to tone up a bit and she helps. And my clean eating will be staying within my alloted calories, diet coke ONCE A DAY only, and staying away from snacks!
Water: 101.4 + some/80 HELLS YEAH BITCHES!!!
Breakfast: Eggo Nutrigrain lowfat waffles w/ banana and PB - 295k
Lunch: Jerk Spiced Seitan - 300k blood orange - 86k
Valid Snack: 1 string cheese w/ 1 fat free flour tortilla - 186k I say this is valid b/c I will be low on my calories if I don’t eat it, plus I am going running in a little bit so i needed something.
Dinner: Dinner is going to be the Oven Fried Chicken Thighs with Buttermilk-Mustard Sauce that getupnow made last week. Which is funny since she is making something I’ve made before as well. Anyway, Chicken thighs - 378k, 1/2 cub stuffing - 160k, broccoli - 30k
Exercise: 80/275: 20 minute run + 60 minutes volleyball (we won by the way!)
Total Calories end up being: 1455k I could make it lower by not eating the stuffing, but since I’m going running AND playing competitive volleyball tonight, I feel justifed in consuming it since I’ll burn it off quickly. I finished my water consumption! Now I wonder…. how much diet coke can I drink in one sitting?!