Ugh… stupid scale.  Well, it’s not really the scales fault.  Could have been the bag of tortilla chips I ate yesterday.   Apparantly the 10 mile bike ride didn’t do anything to counter act it.  Or maybe it did and I had acually gained MORE!  Anyway, it has to stop now.  (Yeah, yeah… I’ve said that before)   I need to start logging everything again.. making sure I am not mindlessly snacking.  Making sure I exercise!!  I was doing so well and then… BAM.

Breakfast:  w/w breakfast quesadilla - 220k

Lunch: Kashi Tuscan Veggie Lasagne - 290k; 2 pcs amish friendship bread - ?