Tuesday Food
Journal November 19th, 2008If I’m going to be serious about this, I better start tracking again
Breakfast: oatbran - 120k, 1/2 cup blueberries - 40k
Lunch: chicken taco salad - 225, 2 fat free tortillas - 180, tortilla chips - 140
Snack - Special K Protien Bar - 180k, 1 fat free tortilla - 90k
Supper - Tex Mex Stuffed Potatoes - 128k, frozen veggies - 45k, tortilla chips - 140k
Snack - PBJ Sandwhich (what, I was still hungry) - 330k
Total: 1618k
Not that great. I need to think about what I snack on. I tend to just snack on whatever is avaliable. However, I did a pretty tough session with my trainer in the morning, so I probably evened out to where I need to be.