My trip was GREAT!! I will have gotten rid of my “Rochester Fog” before work tomorrow, so that’s good. The Rochester Fog is what I call my hangover/brain fog I have when I leave and get home. The hangover doesn’t last that long of course, but the fog does.

Anyway, I picked up a cool journal while I was sitting at Washington/Dulles airport and I am going to do this!! I am going to track calories (1200-1400) a day. I am going to work my ASS off!! I have to figure out a way to get some extra exercise in per day. I think I may walk during lunch, although I may have to wait until it cools down.

Anyway, it will take me awhile to catch up on everyone I’m sure.