I SHAVED THREE MINUTES OFF MY 5K TIME!! WOO HOO!!! I did it in 39:40 and usually I’m somewhere between 42-43 minutes. PLUS… my ipod died in the middle of it so I had to listen to the ridiculous, non-motivating gym music. But I kept going. AND>.. I ran consecutively for 1 mile. That has NEVER happened before! I switched between a 5.3 mph and a 4.7 mph when I got tired. I really wanted to push myself since i’d been slacking all last week.

YAY!! GO ME!!