Food and exercise 8/25/08
Journal August 25th, 2008Exercise: 5:00am - 5k on treadmill 42:43 minutes run/walk
Total Daily Point Allowance: 26
Breakfast - w/w yogurt -1pt; 1/2 cup peaches 1pt
Lunch - 1 cup taco soup - 1pt; 1 pita pocket (1/2 of whole pita) - 2pts I accidently picked up the “white” version instead of a whole grain one. grrrr; 2 tbs hummus - 2; baby spinach/ tomato slices - 0 pts
Snack - 1 package instant grits I found in my drawer - 3pts (this was an “unauthorized” snack. I wasn’t planning on it, but was SO hungry!!)
Dinner - 1 cup brown rice - 4pts; Garden Vegetable and Shrimp Stirfry - 5pts
Snack - 1 plum - 1pt
Total Points used: 20pts
I’m six points short of my daily point balance, but I’m not hungry so I’m not going to eat anything else. I have my lunch and breakfast all ready to go in the morning. I made my oatmeal ahead of time tonight so I will actually have a breakfast tomorrow 
I have a training session tomorrow at 5:30am. I will be dead at work tomorrow
August 25th, 2008 at 8:20 pm
With your new early schedule, are you just dead in the afternoons? I am. It sucks. Hello, I’ve got to work and I do have children that I need to be moderately attentive to. I’m hoping eventually early will be the new norm and I won’t be a whining grumpus at 5 p.m.
August 25th, 2008 at 9:21 pm
Eryn! I have been juggling my spare time trying to write posts and catch up on blogs, and look at you! What a sweet pic. of you (lololol! and hubby, too).
Maybe I should try running on my treadmill for awhile. It’d be a lot easier on the legs that’s for sure. 5:30 am? You’re making me yawn!