I thought I was going to pass out when I left the gym today. For one I was hungry. Two I went in with a headache so that didn’t help much. If I had not had a training session planned I would not have gone to the gym (thank god for trainers!) What I really wanted to do was go home and get in bed, but I knew that wasn’t going to happen either so I figured I’d suck it up and go to the gym. We did legs. Ouch… that’s all I’m going to say.

I weighed myself though (I opted to NOT take the guy up on his offer the other day to measure my body fat) I am up 3 lbs, but I am not surprised. But that’s OKAY. It could have been a LOT worse (you have NO idea the types of things I’ve been eating) I am okay with 3lbs… not okay to be complacent, but okay enough to not beat myself up. I’m working on getting them out of my life and off my @$$.