Yes, you read it correctly. My 18 month old swallowed a penny last night. So now we are on poop patrol. The daycare can deal with it today, but I did tell them they could save any messy diapers for me if they didn’t see the penny. Hopefully she’ll pass it within 3 days and I won’t have to take her to get xrays or..SURGERY! Keep your fingers crossed!

Went to the gym again last night. Walked for 20 minutes, but ran the last 2 at a 5.0 pace. I felt like I could keep going, but I decided not to push it. Then I did some leg weights. I’ll go tonight to run.

Food:
Breakfast: shredded wheat, f/f milk, 1/2 banana — core

Lunch: white bean and garlic stew, brown rice — core **I probably ate more than I should have, but I was hungry! When you eat breakfast at 6, it’s a LONG time until 11:00. Plus, with the Core Program, it says to eat until you are satisfied. I just finished and I do not feel full or uncomfortable, so I think I’m okay.

Dinner: We ate at Jason’s Deli after working out. They have a salad bar, so I took avantage of that. Lots of lettuce, peppers, onions, broccoli, tomatos, beans, mushrooms. They didn’t have any fat free dressing, so I tried their Low Fat Organic French. Pretty good! I also put a sprinkling of sunflower seeds on it for some good fat. Oh, and I had 2 crispy flatbreads, that were only 1 point a piece. Then I had samplings of strawberry shortcake, some chocolate mousse, and a mini pumpkin muffin. The salad was core besides the seeds and the dressing. I am going to guess that I had 10 points that were not core. That is probably guessing high, but safe. (14/25)

2 hour workout at the gym. My C25k progress is on my C25k page, you can read it there. I did arms, backs, and abs as well. I am sore. I took an ibubrofin when I got home. I am going to take these next 2 days and REST!!! I have volleyball playoffs on Saturday and I need to be ready. Weigh in day is this Friday. I’m a tad nervous.

Oh, and no penny yet.