Thursday Food
Journal February 7th, 2008I discovered the best snack today. 1 fat free flour tortilla + 1/2 cup fat free refried beans = 1 FABULOUS 2 point snack! Not sure why I never thought about it before. I guess I never decided to figure up the points. Anyway, I had 3 of them for dinner. Of course when you took the amount of calories/fiber/fat and multiplied it by 3 servings, it came out to a 10 point dinner, but I feel it was totally worth it. I am not hungry at all, and usually I get hungry in the evenings after dinner. So here are my total points for the day.
- 1 Eggo Whole Grain Low Fat Waffle - 1pt
- 2 TBSP PB2 - 1pt
- Yoplait Fat Free yogurt - 2pts
- 1 C White Bean and Garlic Stew - 4pts
- 1/2 C brown rice - 2pts
- veggies and hominy - 2pts
- Caramel Nut Brownie Luna Bar - 4pts
- 3 fat free tortilla/refried bean tortillas - 10pts
I even talked my 5 year old into going for a walk with me tonight. He rode his Big Wheel around the lake while I pushed the baby in the stroller. So I probably gained back 2 points, but I’m not going to use them.