As I sat there looking in the mirror - I could see changes.  It’s amazing really how much my body has changed in the last 2 years. I can live with the extra skin… really it’s not so bothersome.  I am noticing BIG time where I gain and lose my weight though.

Wehn I gain I see it in my face and the “spare tire” area… even a pound or two and that part just rolls right over again. Ugh.  It’s gross.  When I lose - I can see it there, but mostly in my waist.  i’ve lost 6+ inches in my waist in the last 2 years.  That’s something! 

Tonight I start the 30 day shred again.  I need to do it EVERYDAY for 30 days.  I think i’ll be amazed at what happens if I actually stick to a plan for the entirety of the program.  I’d love to say that I’ll do it right when I get up in the morning - but I know that won’t happen. I WILL do it though.  It’s 20 minuste a day to a better looking, healthier me! I AM worth it!

Last year at this time I was the same exact place I am now… stuck in the #180s.  It’s time to MOVE PAST THEM! To get OUT of this “decade” I’m foaming at the mouth for the #170s.  Somehow I feel like this is a HUGE barrier… like a light will come on once I’m there, and it’ll show me that I CAN do this!  I know it’s going to be work.  i’ve worked hard for everything in my life.. I need to work hard for my life now!

I WILL NOT be the same place next year that I am now! I WILL make a difference in myself!  It’s time to do this!