Chasing Pavements

Ah…the fun stuff.

Height - 5′3 and a half, like that seriously makes a difference!

Current Weight - 208

Goal Weight - 150

I’ve started working with my realtor concerning my weight loss. Probably wondering how that happened? He has a degree in exercise physiology or something like that and knows the ins and outs of it all. He had me do a BodPod(anyone had the pleasure of that experience??? It measures your body fat percentage. Anyway, his plan makes perfect sense, it just takes a lot to follow. And so far I haven’t really followed it.

I am going to Mexico in 5 short weeks and would love, love, love to see some changes before then. This is when I wish I was a little OCD and could have tunnel vision and just DO IT!

Today is cardio day. I brought my workout clothes and am going to hit the little gym in our office building for some treadmill time. The plan is 40 minutes and then back to work!