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Weight today:  241.0       Change since last weigh-in:  +0.4 lbs.
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I’m finally finally motivated to exercise again!!  I’ve gone for walks, I’ve worked in the yard, I’ve done time on both the elliptical and the exercise bike, and I’ve worked out with the DDR!  Woohoo!!  I haven’t put in more than an hour of exercise in a day but it’s just wonderful to be back in the groove again, up and moving!

I’ve also been ultra-careful about my food intake and I’m happy to say that I’m back in ketosis.  It’s only a matter of time before I start seeing the numbers drop on the scale.  Am I disheartened that those numbers have - so far - gone up instead of down?  Not a bit!  I know it’s water-weight and I know it’ll come back off.

Last year I started “dieting” in January 2008 but chose to “start over” in July when I began the low-carb WOE.  Because I was starting over, I started counting days in my blog, entitling each entry with the number of days I had been on that plan.  Well now I’d like to start over again.  I took an extended vacation from exercising and a 10-lb. vacation from dieting and now it feel so good to be back on the wagon that I’m gonna mark the days again in celebration!

I started back on September 2nd.  So today is Day #6.

Hope everyone had a wonderful Labor Day weekend!!

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