Yes, I have been absent from both here and even my own site, www.w8challenge.com

Thank you so much to those loyal friends who continue to worry about me!

So often we see our fellow weight-loss-bloggers disappear when they are being “bad.”  It’s embarrassing (at least for me!) to come on here and say “I went off plan with food” or “I haven’t exercised all week.”  Especially when those posts are preceded by upbeat ones that make promises that I didn’t keep.

*Sigh.*

But here’s the thing:  July is almost over.  I barely exercised at all this month and my weight is showing it.  It’s so FREAKIN’ HOT is my excuse - but it doesn’t play well considering all the exercise equipment I have inside the air-conditioned house!!

So I’m gonna do it again.  Start over again.  Because, in the end, that’s all we can do, right?  Can’t undo the past, can only move forward.  And if it means I have to “start over” 10 times, 100 times, 1000 times, it doesn’t matter, as long as I keep returning and …

…never give up!

Sorry, lol, that last one just cracked me up.

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