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Eileen - Day #338 - Monday
Daily intake goals::  < 35g carbs / < 1700 calories
Exercise yesterday:: none
Net carb grams yesterday:  ?      Calories:  ?
Weight today:  234.0     Change:  +3.2    Total weight loss:  -51.2
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What a week! The work-trip was quite productive and very very busy.  I’m very happy to be home.

I went off-plan on Saturday, then on Sunday I ate on-plan all day long, then blew it at the movies.  Yeah, the dreaded popcorn again!  OMG that is the only temptation that gets to me.  I love me my popcorn!

Today I’m back on the wagon!

It’s always incredible to me how much I gain when I eat off-plan.  Three whole pounds this time.  Three!  I’m assuming that it’s partly water-weight from so much salty stuff (low-carb is naturally low-salt) because even though I did go off-plan and eat a buncha stuff I’m not supposed to eat, I know I didn’t eat ten-thousand calories (three pounds worth!)!!!  I’m not worried about it, though, because I’m gonna work it off.

My hubby works the days shift during the summer, so we can play tennis in the evenings!  He worked a ten-hour day today and I left it up to him as to whether or not he wanted to go play and he said yes!  He wanted to eat first, though, so we didn’t get to the courts until 8:15, which meant that there was only about a half-hour of daylight left.  It’s okay, though, we got a half-hour in, of really good sweaty workout.  It was a good re-introduction to exercise!

Yeahhhhh I’m back!!!

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