Sunday
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Eileen - Day #330 - Sunday
Daily intake goals:: < 35g carbs / < 1700 calories / > 64+ oz. water
Exercise yesterday:: none
Net carb grams yesterday: 17.2 Calories: 1238
Weight today: 231.2 Change: -1.4 Total weight loss: -54.0
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This past Tuesday, Wednesday, and Thursday I was flat on my back. This happens maybe once, twice a year, I get a spasm in my back and I can’t stand or walk without excruciating pain. Finally on Friday it let up enough that I could attend my daughter’s graduation. Then yesterday I felt much better, almost normal. Almost.
Basically I’ve just been majorly pissed off because I haven’t been able to play tennis all week!
Today I woke up and for the first time since Monday I could stand up straight without pain. My husband agreed that yes, we’d go play tennis together. Maybe because I’ve moaned and groaned about 5,000 times this week about how I miss playing tennis.
We went this afternoon and played for two solid hours!!! We were both soaked with sweat and I felt like my muscles had turned to jelly, but the exercise was amazing!!!
I am well and truly hooked on this tennis thing. =D
17025
fantastic on the 2 hours! Hope you didn’t overdo it for your back, though… Great weight loss, too!
I’m so jealous of your tennis stories. I have no one to play with. I’ve been thinking about going to the Rec Center and pounding the backboard for a few hours. Don’t want to look to pathetic though.
What an amazing change that the first thing you want to do when you’re feeling better is something active. WTG!!!
Sounds like so much fun- I wish my hubby would get active with me!