Sunday
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Eileen - Day #330 - Sunday
Daily intake goals:: < 35g carbs / < 1700 calories / > 64+ oz. water
Exercise yesterday:: none
Net carb grams yesterday: 17.2 Calories: 1238
Weight today: 231.2 Change: -1.4 Total weight loss: -54.0
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This past Tuesday, Wednesday, and Thursday I was flat on my back. This happens maybe once, twice a year, I get a spasm in my back and I can’t stand or walk without excruciating pain. Finally on Friday it let up enough that I could attend my daughter’s graduation. Then yesterday I felt much better, almost normal. Almost.
Basically I’ve just been majorly pissed off because I haven’t been able to play tennis all week!
Today I woke up and for the first time since Monday I could stand up straight without pain. My husband agreed that yes, we’d go play tennis together. Maybe because I’ve moaned and groaned about 5,000 times this week about how I miss playing tennis.
We went this afternoon and played for two solid hours!!! We were both soaked with sweat and I felt like my muscles had turned to jelly, but the exercise was amazing!!!
I am well and truly hooked on this tennis thing. =D
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