Wednes
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Eileen - Day #319 - Wednesday
Daily intake goals:: < 35g carbs / < 1700 calories / > 64+ oz. water
Exercise yesterday:: none - sick
Net carb grams yesterday: 30.7 Calories: 1043
Weight today: 233.0 Change: -2.6 Total weight loss: -52.2
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Wow, dramatic drop on the scale this morning. Seems to happen the day after I’m sick - but heck, I’ll take it. I’m thinking the rest day allows for some swelling to subside?
That said, I’m back on the tennis circuit again. =D Went to the courts with my co-workers this afternoon and it was windy and overcast and not quite so hot as it has been, so that was really nice. We played for an hour and I honestly felt I could continue even longer but I am, after all, the boss and we kinda had to get back to work.
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Lukas, the programmer guy from the UK, is working on an exciting change to the W8C site. Exciting for me anyway! LOL I think this particular enhancement will be welcome to everyone, especially those who like keeping track of their progress. Yes, inkiemeg, I’m thinking of you in particular! LOL!
In case you’re reading this and have no clue what I’m talking about, please visit my site www.w8challenge.com and sign up for the June Challenge!! (You could join May still, though it’s kinda winding down at this point.)
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I loved reading about your day with hubby and visiting the motorbike gear shop (that’s my Beloved’s idea of a good time, too). And I loved your wise words about looking after ourselves first and then being in a position to help others.
I feel very guilty that I haven’t been keeping up with your challenges, but I’m good to go for June because I’ve joined Curves! So proud of myself for doing that. Now I have a reason to get out of the house (ticks for socialising and looking after mental health) and I have a focus and goal for exercising.
Good job on the weight loss Eileen! Woohoo!
Plus you are back on the court. Keep up the wonderful job!
Have a great day and glad you are feeling better.
congrats on the weightloss Eileen. Have just here catching up on what you been up to. Have been ill the last few days and this is the first time I have managed to log on…first time I have really managed to stay out of bed for most of the day! Anyways back to you lol, I love reading what you get up to, you really do inspire me
x
Eileen if you use Mozilla Firefox instead of Internet Explorer, you can activate Twitterfox. It pops up a little box in the lower right hand and shows a tweet that has been made. This way you don’t have to ‘remember’ to log in to check tweets. The little box can be minimized, and has a section for you to type in your tweet. You can still reply to others as well. It’s pretty handy.
For the longest time I avoided switching to Mozilla Firefox but when I did I was really happy with the instant changes. I still have IE installed and use either one.
(Thanks for thinking of me, and the new nickname is cute)
WTG girl- keep it up
Way to show the scale who’s boss!
Can’t wait to see the update to the site. I’m in for June, can’t believe I’m addicted to those little gold stars after just two days!
In case you didn’t check back at my blog comments, people with OCD alphabetize things obsessively. So the acroynm should be CDO. LOL!