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Eileen - Day #319 - Wednesday
 Daily intake goals::  < 35g carbs / < 1700 calories / > 64+ oz. water
Exercise yesterday::  none - sick
Net carb grams yesterday:  30.7      Calories:  1043
Weight today:  233.0     Change:  -2.6    Total weight loss:  -52.2
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Wow, dramatic drop on the scale this morning.  Seems to happen the day after I’m sick - but heck, I’ll take it.  I’m thinking the rest day allows for some swelling to subside?

That said, I’m back on the tennis circuit again.  =D  Went to the courts with my co-workers this afternoon and it was windy and overcast and not quite so hot as it has been, so that was really nice.  We played for an hour and I honestly felt I could continue even longer but I am, after all, the boss and we kinda had to get back to work. 

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Lukas, the programmer guy from the UK, is working on an exciting change to the W8C site.  Exciting for me anyway!  LOL I think this particular enhancement will be welcome to everyone, especially those who like keeping track of their progress.  Yes, inkiemeg, I’m thinking of you in particular!  LOL!

In case you’re reading this and have no clue what I’m talking about, please visit my site www.w8challenge.com and sign up for the June Challenge!!  (You could join May still, though it’s kinda winding down at this point.)

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