Day #231 - Sunday
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Starting weight: 285.2
Weight Last Entry: 237.4 Weight Today: 239.2
Change today:: +1.8 lbs. Loss-so-far: -46.0 lbs.
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Okay, so I started logging my food again.
Take a look:
Calories Net Carbs
Friday, 2/13 2148 36.8
Saturday, 2/14 1126 14.9
Sunday, 2/15 1350 27.3
Monday, 2/16 1300 24.7
Tuesday, 2/17 1675 26.8
Wednesday, 2/18 1500 24.0
2/19 (did not log)
Friday, 2/20 1292 30.8
Saturday, 2/21 1156 28.2
On the day before this list, Thursday, 2/12, I weighed 236.2 - which means I have gained three pounds since then. Three. Frickin’. Pounds. Is it me??? Does this make sense??? This is so not fair!
Yeah, yeah, last week I was all “positive reaction” and “positive action,” and I still AM, but DANG. Three pounds.
I just needed to bitch. I feel so much better now, LOL!
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I still have not been feeling 100% well. I have moments during the day when I feel totally fine but I’ve had way more moments of crampy pain. It’s very annoying. Oh, and TOM has not arrived yet, but definitely feels like it should. If it’s gonna, I wish it would just get here so I can get over it (and hopefully start losing weight again?!?).
I’m scheduled for another out-of-town trip this week, a two-conference road trip that we’ve done annually (this will be the third year). I’m looking forward to it and I’m not. I like the events, I like the pace of the trip (pretty laid back), but I’m just a bit worried about being so far away from home if I still don’t feel well.
9394
sorry your not feeling well
feel better soon
I would have to think the gain has something to do w/TOM. Keep the faith!!
Keep away from the brocolli just in case. I’ve gotten major gas cramps with brocolli before. I’ve had gas cramps that have lasted several days as well. Hope you’re feeling better.
-kt
Maybe too little calories? Or didn’t you start working out more? Maybe holding in some water weight?
You can get past this though- I know you can
Same exact thing going on with me and the bouncy bouncy thing on the scale for the last 2 months.
What busted me out of the upward climb, surprisingly, was upping my carbs and lowering the fat a bit. Not huge amounts or anything, just an extra 3 or 4 cuties a day (normally I don’t eat fruit) and less nuts and nut butters. I would have thought the opposite approach would work, but no.
My carbs have been falling around 50-60 net, where they were much lower before - around your range.
I hope you feel better soon matey.
Just checking in on you booboo! ?
Hello, how are you doing? You okay? We miss you. Are you on the road again? I hope that your well. Dont get too discouraged. Sterling is right it just may be adjusting things a tad and it will fall off again.
Take care
Joy