Starting weight:  285.2
Calories/Carbs Goals (limits):  1400  / 30.0
Yesterday’s calories & net carbs:    1345 / 34.9
Yesterday’s exercise:    none
Weight Yesterday:: 243.2    Today:  242.4
Change today::  -0.8 lbs.   Loss-so-far:  42.8 lbs.

In a comment to yesterday’s post, Joy asked me where one could purchase ketone testing strips.  My first thought was that I’d answer that question in today’s blog entry.  (Yes, I realize that it’s 4am the following day but since I haven’t been to sleep yet it sure feels like “today” still!)

(What am I doing up at 4 am?!?!  I had no idea it was that late.  Hey - Happy Thanksgiving everyone!!!)

ANYWAY - as I was saying - I started out thinking I’d add a sentence or two to my blog entry to answer Joy’s question.  That’s all it would take - a sentence or two.  But then I had another thought.  And another one.  And before I knew it, I was well on my way to writing a freakin’ book.

And thus, we have Eileen still at her keyboard at 4 a.m.  =D

SO, please take a look at my brand-spankin’-new page I created…! 

EILEEN’S LOW-CARB SURVIVAL KIT:
http://3fatchicks.com/diet-blogs/eileen2blean/low-carb/

.

5665