Day #115 - 11/7
Starting weight (7/15/08): 279.8 (1/8/08): 285.2
Calories/Carbs Goals (limits): 1400 / 30.0
Yesterday’s calories & net carbs: 1265 / 30.6
Yesterday’s exercise: none (Orlando trip)
Weight Yesterday: 247.4 Today: 247.2
Change today:: -0.2 lbs. Loss-so-far: 32.6 lbs. / 38.0 lbs.
I love my elliptical. I LOVE my elliptical! Did I mention that I love my elliptical?!? =D
It kicks my butt! I just did 45 minutes and I am sweaty and my heart is still pumping and I feel like I just DID something! When I get that thing crankin’ I feel like - like I’m running! Only without the body parts flopping around LOL!! I feel like I’m doing something that I definitely would not have been able to do 38 pounds ago. I feel like I’m packing in some really good calorie-burning effort into a short period of time. I feel energetic and healthy and more flexible, if that makes any sense at all. I just feel GOOD.
I musta went over the edge… I never would have imagined that sweating my ass off would be something I actually look forward to. =D
4804
Comments(4)
