Archive for November 8th, 2008

Day #115 - 11/7

Starting weight (7/15/08):    279.8    (1/8/08):    285.2
Calories/Carbs Goals (limits):       1400  / 30.0
Yesterday’s calories & net carbs:  1265 / 30.6
Yesterday’s exercise:    none (Orlando trip)
Weight Yesterday:  247.4    Today:  247.2
Change today::  -0.2 lbs.   Loss-so-far:  32.6 lbs.  /  38.0 lbs. 

I love my elliptical.  I LOVE my elliptical!  Did I mention that I love my elliptical?!?  =D

It kicks my butt!  I just did 45 minutes and I am sweaty and my heart is still pumping and I feel like I just DID something!  When I get that thing crankin’ I feel like - like I’m running!  Only without the body parts flopping around LOL!!  I feel like I’m doing something that I definitely would not have been able to do 38 pounds ago.  I feel like I’m packing in some really good calorie-burning effort into a short period of time.  I feel energetic and healthy and more flexible, if that makes any sense at all.  I just feel GOOD.

I musta went over the edge… I never would have imagined that sweating my ass off would be something I actually look forward to.  =D

4804