Day #73 - I feel lighter.
Starting weight (7/15/08): 279.8 (1/8/08): 285.2
Calories/Carbs Goals (limits): 1400 / 25.0
Yesterday’s calories & net carbs: 1399 / 18.6
Yesterday’s exercise: 1 1/4 hour DDR
Weight Yesterday: 258.0 Today: 257.0
Change today: -1.0 Loss-so-far: 22.8 lbs. / 28.2 lbs.
I was very surprised at my weigh-in this morning - in fact, I think it’s a mistake somehow. And I fully expect to see a slight gain tomorrow which will be a correction of that mistake. It’s just not possible to lose a whole pound in one day. Is it?
Not that I’m complaining. I usually complain when my scale doesn’t show a loss and now it seems I’m complaining when it does. I guess I just don’t trust it.
Ever since July I’ve been tracking my weight loss since then. It was like I was starting over, so I started over. But those first 5.4 lbs I lost before July were so HARD to lose that I don’t want to forget about ‘em! So now I’m tracking both. Eventually I’ll just collapse them and stop tracking two weight loss figures. Maybe.
I’m jazzed that I’m getting so close to the 30-lb. mark. It’s amazing how much better I feel, physically, after taking only 30 of my extra pounds off! I can’t imagine what it’ll feel like to take off 30 more!
Now that I think about it, I’ve been on numerous diets over the years, but I don’t think I’ve ever lost more than 30 lbs at a time. This will really be a new experience for me, to finally move beyond the initial “honeymoon” stage of a diet into long-term commitment. Very cool.
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