Day #32 - Too busy to work out?
Starting weight (7/15/08): 279.8
Yesterday: 265.8 Today: 265.2
Change today: -0.6 Loss-so-far: 14.6 lbs.
I had an appointment this morning in a neighboring town and then after that I had to pick up my daughter to take her shopping for back-to-school clothes. So I was up and out of the house by 9:30 am and didn’t get home until after 5:00 pm. Hubby wanted to go out for dinner and then after dinner we had company until about 10:30 pm (my nephew and his family - I had a really enjoyable visit with my niece, she let me rave on and on about the low-carb eating plan and is thinking about trying it, woohoo!).
So anyway, no Total Gym time today. Kevin’s at a friend’s house tonight anyway and it just wouldn’t be fun without him. Besides, Kevin and I made a commitment to five days a week, not seven. Five is good.
It’s 11:45 pm and I’m seriously considering putting a few miles in on the exercise bike. LOL! This is so unlike me, but I have found I really LIKE seeing the numbers on that scale move (they moved again this morning!), and on this diet - it’s the exercise that makes the difference. I’M A FAT-BURNING MACHINE - as long as I do something, anything, to bring about the fat-burning!!!
Enough talking about it, I’m gonna go do it. =D
Edited to add:
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Hubby came in and took a picture while I was pedaling away. I did 5.5 miles, the first part at about 14mph and then the last two miles I revved it up and maintained 16mph. I feel better now!
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By the way, that’s the movie French Kiss with Meg Ryan on the TV. =D
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You are doing great. Look at the weight you have lost so far. Keep up the hard work.
Have you ever seen Meg Ryan in “Proof of Life”??? Really good movie!
Joy
http://3fatchicks.com/diet-blogs/callmejj/
I’m so impressed that you exercised so late, after such a long day! I just had to write and tell you, because as little as it may seem, that really is something big!! I give you ten pats on the back!