Day #29 - Still on plan.
Starting weight (7/15/08): 279.8
Yesterday: 267.6 Today: 267.8
Change today: +0.2 TOM Loss-so-far: 12.0 lbs.
Kevin and I went out school-clothes shopping tonight and his waist size is down a full two inches from when we started carb-counting just 29 days ago! Woohooo!
I’m still not losing pounds (for the fifteenth day in a row) but I’m not gonna stress about it. As I’ve already acknowledged, I didn’t exercise for most of those fifteen days, and now that we’re doing this Total Gym thing, I know that I’m developing muscle - ok I’m sure I didn’t develop much muscle in just three days, but still, I’m looking at the number of reps I’m able to do and they rose again today, so something’s developing!
I see that the new version of FitDay includes a place to record your measurements. Hey it’s about time! I’ve been using weighttracker.info all this time.
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wow, great job for Kevin! and great job to you too for being so positive and supportive even though you wish for more. i think you’re completely right about the muscle gain, i think the inches has to do with the muscle being swollen too from the different motions in exercise you’re doing with the TotalGym. Keep up the excellent work, you’re doing great and the results will come soon…
http://3fatchicks.com/diet-blogs/gottaloose4/