This first post doesn’t really have anything to do with yoga, but I was just thinking of the joy and relaxation I used to get after an hour of hard, refreshing yoga work. Lying there, listening to my heart, my breathing, feeling my body drift, my mind at peace for the only time that day. I love Savasanna, and I wish more of us spent some time in it every day.

I have a lot of issues to work out, and I hope returning to the peace of yoga will be part of that. I miss it.