I am sad to say that I am back to the starting line. I’ve gained back all I’ve lost and stand at 260. What was harder to realize was my behavior that has set me back. The other night I grabbed something “quick” to eat and that only resulted in me eating [...]
Posted on January 26th, 2010 by drkhairbonita83
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(side note, i had already wrote this blog and then poof it was gone)
That is how I’ve been feeling lately. I can literally feel the fluff around my tummy area and it makes me sad. The holidays put a big wrench in my workout schedule, not an excuse just reality, and now i’m [...]
Posted on January 22nd, 2010 by drkhairbonita83
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I have not been writing, obviously…BUT good things have happened. I have been walking consistantly with my work out buddy and have noticed changes. Last time I wrote I was down 5 pounds and stayed at 255 for a week or two. This morning my scale read I was down two more [...]
Posted on December 16th, 2009 by drkhairbonita83
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This morning my sugar was 115! I was so excited to see that! I felt so great and motivated I went on a walk! I came back and had a tasty omlete with cilantro, tomato, onion, avacado and mushrooms! According to my scale (I pray its not lying) i’m down 5 pounds! [...]
Posted on December 1st, 2009 by drkhairbonita83
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Today I had 3 pieces of pie…..really. I didn’t make much of an effort to get moving, rather i laid around because I need the “rest and am enjoying my days off”. I’m going to have to make up for this because lets face it, nobody has ever gotten healthy and skinny eatting pie. [...]
Posted on November 27th, 2009 by drkhairbonita83
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I’ve started work and it has kept me busy! It has also kept me really tired with all the crazy movement. I feel like I work out 8 hours a day. I am working in the bakery and I bend, twist, lift, pull and so much more. I think it has [...]
Posted on November 22nd, 2009 by drkhairbonita83
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I’m excited because yesterday my sugar was 127 and this morning it was 123. They are still considered high but i’m pretty stoked that they are in the 120’s. They are much better than the 140-150’s I was pulling. This only inspires me to walk more and eat better! Now to [...]
Posted on November 6th, 2009 by drkhairbonita83
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Today I again did not get to walking. Instead, I spent the day cleaning the kitchen, bedrooms and livingroom. The day left me very tired but in the end I feel like I did a great cardio class. I was all over the place, leading me to wonder; is cleaning the housing [...]
Posted on November 5th, 2009 by drkhairbonita83
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It is 1:03 AM Wed. The latest Biggest Loser episode waits for me patiently on my tivo. Despite having a love/hate relationship with that show, I can’t help but feel inspired to get back on track each time I watch it. My sugar yesterday morning was 146 (normal is 80-120) and I [...]
Posted on November 4th, 2009 by drkhairbonita83
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