It is 1:03 AM Wed. The latest Biggest Loser episode waits for me patiently on my tivo. Despite having a love/hate relationship with that show, I can’t help but feel inspired to get back on track each time I watch it. My sugar yesterday morning was 146 (normal is 80-120) and I did not stick to the plan of eating right. I didn’t walk like I had intended to, but I did spend the day cleaning the garage and moving things. Tomorrow/today is a new day and I will be more aware of what i’m eating, checking my sugar and making time for ME to exercise. Its not that I dont like to exercise, its that I dont make it apart of my day anymore. I must remind myself exercise is an investment in me.
Today I realized soon my grad school applications will be due and I’ll (with all luck) be starting in Sept! I DON’T want to start that new part of my life still fluffy! 26 is also around the cornor and that was never in the plans. I still remember at 21 thinking I would be healthier by 25. So there is no need to wait till Monday to start eating right, I will start today; Wednsday!
Drkhairbonita83
Today’s food diary
Spagetti
Coffee +cream/sugar (splenda)
Water (4 cups)
Long John silvers
ice cream
Posted on November 4th, 2009 by drkhairbonita83
Filed under: Uncategorized
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