Dria’s journey

Good Evening People who are reading this.

I thought I would start from the beginning. I only recently joined this fine site. And I feel a little ripped off in all honesty. I wish I had found this place much earlier. However at least I have this for when I reach my final goal and am trying to maintain.

 

I started Herbal Magic Feb 2. In that time to date I have lost 42.2 lbs and 51″

I am very happy with my results this far and Will just start in from what I did today.

 

Todays Menu for me was…….

 

Breakfast

-Timmies Coffee (Yummy) Black of course.

3/4cup of special K cereal Dry. 

1 Cup of Grapes.

 

Lunch was

A Chocolate VHP shake that you can purchase at Herbal Magic. 

Supper

4oz home-made Hamburger that we bbq’d

1cup of mixed yellow and green beans.

2 Cups of Lettuce

1Tbsp No fat ceasar dressing

1oz of hard marble cheese.

For a snack tonight I had a small apple.

I got in my 8 glasses of water as well a big cup of peppermint tea and a big cup of green tea.

I walked abouta  mile and a half this evening in our canola field (rough going) 

did 50 sit ups

20 Lunges

and some leg things I do

And 10 Pushups (I just couldnt do anymore!!!) lol

Also to catch people up I have Graves Disease. An Auto Immune Issue.

Anyways its super late here. Im tired and need to head to bed.

Cheers