I haven’t blogged in a while, and that’s because last weekend I stayed in bed with a cold. I didn’t get to the gym again until yesterday. I have been doing some exercise at home. But the walking has been curtailed, and the diet has been spotty (to put it nicely). I’ve been having a hard time not feeling stressed out about work, and income and the future. That’s part of the reason, I think, I got sick. I’m also overtired. And I tend to stress eat, which doesn’t help.
I took Friday off, and enjoyed about an hour or so walk checking out the little stores on Seventh Avenue. It was cold, but still a gorgeous day. Then yesterday, I went to the gym, and knitted and relaxed. Today we went to church then shared a sandwich in the park and walked all around. The fall colors are fantastic, and it was perfect weather, sun coming out now and again, in the low 60s. Wonderful. Finally we got to do something fun and relaxing after a couple of weekends of being sequestered due to blizzards and sickness.
So, time to get cracking again with the diet. It’s easier at work, since I’m busy and take my food.