bits of string and sealing wax

my quest to achieve a balanced life

Books June 8, 2011

Filed under: Life, The Universe, And Everything — didibuttonsley @ 9:26 pm

The underlined books I recommend to ANYBODY with an eating disorder/ weight problem.  These books are helping me change my life for the better, and I want to share that with all of you!!!

When Food is Love - Geneen Roth (this is the best one, I think.  It goes good with Why Weight? (a workbook)  Also by Roth that I think are good- When You Eat At The Refrigerator Pull Up A Chair,  & Women, Food, and God

Eating in the Light of the Moon: How Women can Transform Their Relationships With Food Through Myths, Metaphors & Storytelling - Anita Johnson   This book is fabulous!  I started reading it last night and couldn’t put it down.

Half Assed: A Weight Loss Memoir - Jennette Fulda

Our Lady Of Weight Loss - Janice Taylor   &  All Is Forgiven, Move On - Janice Taylor   These books are really good if you are a creative and arty sort of person, because they have neat art projects in them.  Fun!

Secrets of a Former Fat Girl - Lisa Delaney    This one isn’t my favorite of the bunch, but it did have some very useful tidbits in it.

The Earth My Butt and Other Big Round Things - Carolyn Mackler - this isn’t a diet book or anything.  It’s actually a book for teenagers, but I really liked it and wished that somebody had given it to me back when I was in junior high.  It’s an awesome story about a girl with weight troubles- I WAS the main character when I was that age…


 

One Response to “Books”

  1. ambermichele77 Says:

    I love your selection here. I will definitely be reading those of which I have not. I’m in the middle of reading Jennette Fuldas book. I like it a lot. She has wit and the same attitude as me as far as life and losing weight goes, haha
    so thanks for the selection!

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