|
Year/Mo/Day |
Weight This Time |
Change This Time |
Lost So Far |
Percent of Goal Lost |
Pounds To Goal |
|
2004/07/08 |
300 |
0 |
0 |
0% |
150 |
|
2008/08/10 |
281.2 |
-17.8 |
17.8 |
11.8% |
131.2 |
|
2008/08/17 |
275.6 |
-6.6 |
24.4 |
16.3% |
124.4 |
|
2008/08/24 |
269.8 |
-5.8 |
30.2 |
20.1% |
119.2 |
|
2008/08/31 |
270.2 |
+.4 |
29.8 |
19.9% |
119.2 |
|
2008/09/1 |
270.2 |
-11.0 |
28.8 |
19.2% |
120.2 |
|
2008/09/07 |
270.8 |
+.6 |
29.2 |
19.5% |
119.8 |
|
2008/09/14 |
268.4 |
-2.4 |
31.6 |
21.0% |
117.4 |
|
2008/09/21 |
265.8 |
-2.4 |
34.2 |
22.8% |
115 |
|
2008/09/28 |
265.6 |
-.2 |
34.4 |
22.9% |
114.8 |
|
2008/10/1 |
265.0 |
-5.2 |
35.0 |
23.3% |
115.0 |
|
2008/10/05 |
262.8 |
-2.8 |
37.2 |
24.8% |
112.8 |
|
2008/10/12 |
261.8 |
-1.0 |
38.2 |
25.5% |
111.8 |
|
2008/10/19 |
260.6 |
-1.2 |
39.4 |
26.3% |
110.6 |
|
2008/10/29 |
258.2 |
-2.4 |
41.8 |
27.9% |
108.2 |
|
2008/11/1 |
259.2 |
-5.8 |
40.8 |
27.2% |
109.2 |
|
2008/11/2 |
256.2 |
-2.0 |
43.8 |
29.2% |
106.2 |
|
2008/11/9 |
257.4 |
+1.2 |
42.6 |
28.4% |
107.4 |
|
2008/11/16 |
257.4 |
+0.0 |
42.6 |
28.4% |
107.4 |
|
2008/11/23 |
256.4 |
-1.0 |
43.6 |
29.1% |
106.4 |
|
/11/30 |
254.8 |
-1.6 |
45.2 |
30.1% |
104.8 |
|
2008/12/1 |
253.4 |
-5.8 |
46.6 |
31.1% |
103.4 |
|
2008/12/7 |
251.6 |
-3.2 |
48.4 |
32.3% |
101.6 |
|
2008/12/14 |
249.2 |
-2.4 |
50.8 |
33.9% |
99.2 |
|
2008/12/21 |
248.8 |
-0.4 |
51.2 |
34.1% |
98.8 |
|
2008/12/28 |
248.0 |
-0.8 |
52.0 |
34.7% |
98.0 |
|
2009/1/1 |
246.2 |
-7.2 |
53.8 |
35.9% |
96.2 |
|
2009/1/4 |
246.0 |
-2.0 |
54.0 |
36.0% |
96.0 |
|
2009/1/11 |
244.4 |
-1.6 |
55.6 |
37.1% |
94.4 |
|
2009/1/18 |
242.0 |
-2.4 |
58.0 |
38.67% |
92.0 |
|
2009/1/25 |
240.4 |
-1.6 |
59.6 |
39.73% |
90.4 |
|
2009/2/1 |
238.4 |
-7.8 |
61.6 |
41.1% |
88.4 |
|
2009/2/1 |
238.4 |
-2.0 |
61.6 |
41.1% |
88.4 |
|
2009/2/8 |
238.4 |
-0.0 |
61.6 |
41.1% |
88.4 |
|
2009/2/15 |
235.2 |
-3.2 |
64.8 |
43.2% |
85.2 |
|
2009/2/22 |
234.0 |
-1.2 |
66.0 |
44.0% |
84.0 |
|
2009/3/1 |
232.8 |
-5.6 |
67.2 |
44.8% |
82.8 |
|
2009/3/1 |
232.8 |
-1.2 |
67.2 |
44.8% |
82.8 |
|
2009/3/8 |
232.8 |
-0.0 |
67.2 |
44.8% |
82.8 |
|
2009/3/15 |
232.0 |
-0.8 |
68.0 |
45.3% |
82.0 |
|
2009/3/22 |
233.0 |
+1.0 |
67.0 |
44.7% |
83.0 |
|
2009/3/29 |
232.0 |
-1.0 |
68.0 |
45.3% |
82.0 |
|
2009/4/1 |
231.0 |
-1.8 |
69.0 |
46.0% |
80.2 |
|
2009/4/5 |
230.0 |
-2.0 |
70.0 |
46.7% |
80.0 |
|
2009/4/12 |
231.0 |
+1.0 |
69.0 |
46.0% |
81.0 |
|
2009/4/19 |
227.0 |
-4.0 |
73.0 |
48.7% |
77.0 |
|
2009/4/26 |
226.0 |
-1.0 |
74.0 |
49.3% |
76.0 |
|
2009/5/1 |
224.0 |
-7.0 |
76.0 |
50.7% |
74.0 |
|
2009/5/3 |
223.0 |
-3.0 |
77.0 |
51.3% |
73.0 |
NOTE: The weigh-ins in black represent weekly weigh-in and are subtracted from the previous week (black). The weigh-ins in red are monthly weigh-ins and subtracted from the previous month (red, except the first one).