Things seem to be slowing down and that’s just fine with me. I managed to stay up all night after a prayer meeting last night and then women’s prayer this morning was good, too. Now I’m ready to *lax back.* I may walk a few minutes, and for sure will get at least a couple [...]
Posts Tagged ‘water’
So, yesterday I did good. I drank two huge glasses of water and then another before bed. That’s probably over 60 ounces. One goal down.
And, after a very good day doing things around the *house* (Joy, the RV) which made me feel really good, I actually… ta da… did walk! By the way, dietbuddydaily’s blog inspired [...]
So, I’m feeling better. Better than when? Better than when I was craving everything and eating candy, yuk, drinking soft drinks, eating just plain too much. Not that long ago… just last year and early this year. Less than a month ago. And I’m down at least a size. At least my pants fit!
I’m not [...]
Year/Mo/Day
Water 16 oz.
Coffee lg. cup
Sweet Tea
Mt. Dew
Comment
START
0
2
3-4
1
Ugh
2009/25/09
3
1
0
0
YAY!!!
2009/26/09
4
1.5
0
0
YAY AGAIN!
2009/27/09
5
1.5
0
0
still YAY!
2009/28/09
5
1
0
0
WooHoo!
2009/29/09
6
1
0
0
FINI!!
Tuesday was good, I was really wanting water. Number of glasses is a guess, I just kept reaching for it and wanted hardly any grape soda. I consider this focus finished for now and will work to stay on the water and keep increasing it. YEA!!!
Year/Mo/Day
Water 16 oz.
Coffee lg. cup
Sweet Tea
Mt. Dew
Comment
START
0
2
3-4
1
Ugh
2009/25/09
3
1
0
0
YAY!!!
2009/26/09
4
1.5
0
0
YAY AGAIN!
2009/27/09
5
1.5
0
0
still YAY!
2009/28/09
5
1
0
0
WooHoo!
Monday was day four of no dew or sweet tea. And, I’m still clean of those addictive-to-me drinks.
It is not just the calories, or even the caffeine (which I’m over sensitive to). These are gateway drugs to me. Once I’m having those, I find myself willing to [...]
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- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde