:: Free 2 Be :: the Odyssey ::

This turned out to be one of the best balanced menus I’ve had, is easy to fix and feels like eating comfort foods. I will definitely use it again.
Breakfast: 1 small orange, 1 cup gluten-free corn flakes, 1 cup Lactaid fat free milk, 2 tbsp. almonds
Lunch: 2 slices sprouted bread, 2 oz. smoked turkey, [...]

Someone asked me this and I had been thinking about it anyway…
What I Avoid and Why

Alcohol, because it affects me like an alcoholic due to too many meds years ago.
Coffee, because I drank way too much, way too young, and became completely dependent on it. (Read: couldn’t think or move.) It messed me up.
Sweetened Ice [...]