1 cup Grape tomatoes, sliced
1 cup Artichoke hearts, canned, low-sodium, chopped chunky
4 oz. Chicken breast, pre-cooked, chopped chunky
.5 cup 1% low-fat Cottage cheese
1 Tbsp. Pesto sauce
Simple but very easy. I made this ahead and think it tasted better for letting the flavors merge. It left me feeling pampered, satisfied and slender. =)
For some reason, these [...]
Posts Tagged ‘salad’
Extremely filling, tasty and cosmopolitan somehow. Maybe it is just the name!
2 tbsp. Dijon Mustard, Annie’s Naturals Organic
10 large Olives, black, large
1 cup, Red Potato with skin, diced and steamed
1/4 cup Celery, raw, chopped
1/2 cup Green beans, chopped and lightly steamed
1/2 cup Grape Tomatoes, sliced
4 oz Tuna, light, canned in water
2 cups Lettuce, mixed baby [...]
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- tjnorth: I spent some time with my sister this summer and she lost about 100 pounds (she won't really say) three years ago by eating the good stuff (veggies,
- brseay: Wow, what incredible pictures! So good to see you pop up here. Many of the regulars have disappeared so it's nice to see a friendly face. My ch
- shoecrazy: Hi Delita! Well, I have soo many challenges... But, I had a trainer who said "you can't out run a bad diet" so my challenge is my keeping my food unde