:: Free 2 Be :: the Odyssey ::

Since I will be traveling from very early to very late tomorrow, I decided to pack all my food and take it with me. This way I know I can get what I need when I need it.
Breakfast: I’ll be making a protein shake from OJ, yogurt, protein powder, water and ice. It tastes better [...]

1 cup Grape tomatoes, sliced
1 cup Artichoke hearts, canned, low-sodium, chopped chunky
4 oz. Chicken breast, pre-cooked, chopped chunky
.5 cup 1% low-fat Cottage cheese
1 Tbsp. Pesto sauce
Simple but very easy. I made this ahead and think it tasted better for letting the flavors merge. It left me feeling pampered, satisfied and slender. =)
For some reason, these [...]