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Posts Tagged ‘normal

23 Dec, 2008

BMI - In Pictures!

Posted by: delitaagain In: Motivation

BMI is a wake-up call for many but has fallen from grace as a marker. Mainly, because it doesn’t take into account the weight of muscle or make allowance for “large bones.” For example, weight lifters are sometimes categorized by BMI as overweight even though their body fat percentage is low.
You probably don’t hear much [...]

23 Sep, 2008

My New Normal

Posted by: delitaagain In: Lessons Learned

I’ve been thinking all day about all the changes I’ve made and all the changes I’m just starting to make. And, even looking at a friend’s changes! lol
Suddenly it came to me that the way I used to live (and the way my friend used to live) was normal. At least, for us. It was [...]

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