:: Free 2 Be :: the Odyssey ::

WooHoo! With another loss last night I weighed in for the month at 253.4, down another 5.8 from last month. That is 5.8 two months in a row, 11.6 pounds for the two months and 46.6 pounds down from my top weight.
This month was pretty much a wash. After my trip at the end of [...]

Subject to change:
1. Simplify, simplify, simplify my menus.
2. Try new Flat Belly menus and add in things learned to my menus.
3. Settle on 30 days worth of menus for all four meals a day, 3 meals and a snack (as a start).
4. Set up the menus on the google docs so that I can easily create grocery lists from [...]